There are seasonal flavored yogurts in the aisles for fall and I’ve decided to take mine up just a notch or two! I have made two over-the-top sinfully delicious yogurts that I will eat for breakfast and sometimes dessert; they’re just that good. No refined sugar and nothing you can’t pronounce on the ingredient list. Up first up is Pumpkin & Apple Spice Yogurt made with coconut milk and a blend of fresh pumpkin, homemade apple date butter, fragrant cinnamon, crunchy raw organic walnuts and protein powder. The second mix is the Dirty Chai Yogurt on the next post!
There are a couple types of nondairy yogurt out there and the best in flavor and texture by far is Kite Hill made with almond milk. I love the vanilla flavor with a touch of raw sugar (you can see the specks of vanilla beans) or the plain is great too as it has just a smidge of sweet. After a bowl of this yogurt all cravings are met 😊 and no stuffy nose because there is no dairy at all.I try to get at least one scoop of collagen protein powder in each day, my {fav} has 22 grams a serving! If you have stiff joints, thin hair or nails, wrinkles, scars, stretch marks or even a leaky gut; collagen is something that you may want to consider. I really like the bulletproof brand as I know that their products have an extremely high integrity level of the sources and process they use in all of their products. It is tasteless, not clumpy and absorbs rapidly. I use it in my coffee, soups, smoothies and……yogurt! This dairy free yogurt flavor party is;
- Gluten free
- Dairy free
- Low in raw sugar
Pumpkin & Apple Spice Yogurt
1 5 oz Kite Hill Vanilla Yogurt
2 T pumpkin
1 t cinnamon
1 scoop Bulletproof unflavored collagen protein powder
¼ c walnuts
Prepare
- In a small bowl stir together the yogurt, pumpkin, cinnamon, and protein powder until smooth.
- Top with walnuts and apple date butter. You can sprinkle on a little extra cinnamon too!
- Tastes great right away or can stay overnight for the next day
Makes 1 serving
Time 10 minutes
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